REFORMER PILATES X STRENGTH METHOD
Rab, 31 Jan
|HERSPACE
Reformer Pilates combined with the X Strength Method — a clear framework that builds strength, confidence, and flow. Präzenphasen: 31.01 & 01.02 und 14.02 & 15.02.2026, sowie 21.03 & 22.03.2026
Time & Location
31 Jan 2035, 09.00 – 04 Feb 2035, 18.00
HERSPACE, Manzingerweg 12, 81241
About the event
REFORMER PILATES × STRENGTH METHOD
What You Will Learn:
This training is aimed at women who want to understand Reformer Pilates thoroughly and teach it confidently, structurally, and contemporarily.
You will learn to analyze basic exercises as well as more complex movement sequences precisely, to build them methodically, and to instruct clearly – based on the THE X STRENGTH METHOD.
The goal of the training is to equip you with all the necessary skills to plan and conduct qualitative, effective, and well-structured Reformer Pilates classes professionally.